INGREDIENTS
4 medium zucchini, washed and trimmed
kosher salt
1 lb. medium shrimp, peeled and deveined
Freshly ground black pepper
2 tbsp. extra-virgin olive oil
3 cloves garlic, minced
1 small onion, choped
1/2 tsp. crushed red pepper flakes
1 1/2 c. dry white wine
Juice and zest of 1 lemon
3 tbsp. cold butter, cut into 3 pieces
1/4 c. chopped fresh parsley
1 lemon, thinly sliced
Continue reading “Shrimp Scampi Zoodles”
Members beware!!! Identity theft has procreated on a whole other level with a malicious new crime known as medical identity theft. Studies have shown that over two million Americans have already been victimized by this crime and just within the past year this crime has increased by 22 percent, leaving approximately 500,000 people affected.
Continue reading “Medical Identity Theft”
Dear HCCUA Members:
With tax season in full effect, many people try filing on their own taxes. The best thing to do is hire a professional that knows all the applicable laws, regulations and proper deductions. Hiring a professional could potentially save you money, ensure proper refunds, and can also prevent you from making costly mistakes.
Continue reading “February 2020 Newsletter”
Identity theft has turned out to be a serious problem worldwide, affecting hundreds of thousands of people each year. The majority is under the impression that identity theft may never happen to them, however, this is untrue! The average number of U.S. identity fraud victims in 2018 fell to 14.4 million annually; while 2019 is still under calculations. Identity thieves are getting smarter, have all the relevant means to use your personal data against you, and are getting out of control!
Continue reading “Is Your Identity Safe?” Dear HCCUA Members:
We would like to wish you and your families a healthy and prosperous NEW YEAR!
As we reflect on the past year and consider what is in stored for 2020, think about the positive things in your life and what makes you truly happy.
As a member of HCCUA you have access to many exciting benefits, and we hope you are taking full advantage of those benefits and the information at your fingertips that can help you lead a happier, healthier life. We are here to assist you any way possible, especially when life throws a curve ball!
Continue reading “January 2020 Newsletter”
As with all of our desserts there is no added sugar and it’s totally raw!
Chop in food processor until fine:
3½ cups
soaked & dehydrated walnuts then add:
1 T vanilla, ½ t stevia and 1 T water
Process and pulse until mixture forms a ball
(Do not over process)
Open Enrollment is finally here and you only have till December 15 to get a new coverage! Whether you are thinking of purchasing a new insurance policy or replacing a policy that did not fit your needs, HCCUA wants all members to understand that we are here to help you make the right choice.
Continue reading “December 2019 Newsletter”
Cancer. Heart attack. Stroke. These critical illnesses may require extensive treatment, endless visits to doctors and/or specialists, and long term hospital stays. Sometimes even with health insurance, the large medical bills can be overwhelming.
Continue reading “Critical Illness”
INGREDIENTS
1/4 c. red wine
1/4 c. soy sauce
1 tbsp. Worcestershire sauce
flank steak
kosher salt
Freshly ground black pepper
1 c. quinoa
1 lb. asparagus, trimmed and cut into 1/2″ pieces
2 tbsp. brown sugar
1/4 c. chopped fresh chives
Continue reading “Red Wine Steak with Quinoa and Asparagus” Dear HCCUA Members:
Insomnia is a serious symptom taking over most adult’s lives nationwide. It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and 30% – 50% of the general population are affected by insomnia, while 10% have chronic insomnia. Although most of us know what insomnia is and how we feel and perform after one or more sleepless nights, few seek medical advice.
Continue reading “November 2019 Newsletter”