Eating on the run? Tired of experimenting with new diets? Forget to eat your veggies? These are all common factors among many of us. Busy schedules, fad diets, and bad eating habits get in the way of proper nutrition. Luckily, there are mineral supplements and multi-vitamins to help replace much needed nutrients such as zinc, calcium, potassium and magnesium.
Continue reading “The Power of Magnesium”
INGREDIENTS
1/4 c. extra-virgin olive oil, plus more for drizzling
3 cloves garlic, grated
1 tsp. crushed red pepper flakes
1/4 c. chopped fresh parsley, plus more for garnish
kosher salt
Freshly ground black pepper
1 lb. shrimp, peeled and deveined
2 onions, peeled and cut into wedges
1 head broccoli, cut into florets
Continue reading “Sheet Pan Garlicky Shrimp & Veggies” Eating on the run? Tired of experimenting with new diets? Forget to eat your veggies? These are all common factors among many of us. Busy schedules, fad diets, and bad eating habits get in the way of proper nutrition. Luckily, there are mineral supplements and multi-vitamins to help replace much needed nutrients such as zinc, calcium, potassium and magnesium.
Continue reading “The Power of Magnesium”