INGREDIENTS
• 3 cups cubed cooked chicken breast
• 4 celery ribs, chopped
• 2 medium carrots, chopped
• 2/3 cup golden raisins
• 1/2 cup chopped cashews
DRESSING:
• 2/3 cup honey Greek yogurt
• 4 teaspoons lemon juice
• 4 teaspoons honey
• 1 teaspoon curry powder
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• 1/4 teaspoon pepper
• 1/8 teaspoon ground ginger
DIRECTIONS
In a large bowl, combine chicken, celery, carrots, raisins and cashews.
In a small bowl, mix yogurt, lemon juice, honey and spices. Pour over chicken mixture; toss to coat.Yield: 6 servings.
NUTRITIONAL FACTS
1 cup: 287 calories, 10g fat (3g saturated fat), 60mg cholesterol, 267mg sodium, 27g carbohydrate (20g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fruit.
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