June 2021 Newsletter

Dear HCCUA Members:

Ones opinion of oneself is incredibly important to living a successful and happy life. Self-confidence is not only for days that you are preparing for an interview, going out on a first date or giving a presentation. It is a part of our lives on a daily basis. Being a self-confident person will help you enhance your relationship(s) at home and at work, your decision making, and lend a hand to living a better life! Self-confidence makes you accept yourself such that you feel secure about your individuality and can help you achieve just about anything!

Continue reading “June 2021 Newsletter”

February 2016 Monthly Newsletter

Dear HCCUA Members:

Guess what!  There is a pattern that proves love is good for more than just the soul!  Love is good for your health. Research suggests that people who are in love or in long-term relationships are more likely to have stronger immune systems, lower blood pressure, maintain greater resistance to the common cold, recover faster after illness and injury, and decrease anxiety and depression.

When we discover that extraordinary connection that is “love” with another person, positivity begins to flow and your nervous system is filled with positive hormones. Dopamine, one of the hormones generated when individuals are in love, evokes emotions of pleasure, optimism, energy and a sense of well-being. Continue reading “February 2016 Monthly Newsletter”