INGREDIENTS
1 c. brown jasmine rice
1 lb. ground turkey
1 tbsp. Taco Seasoning
kosher salt
1/4 c. plain yogurt
2 tsp. Hot sauce
2 c. grape tomatoes, halved
2 avocados, diced
1 15-oz. can black beans
Continue reading “Skinny Burrito Bowl”INGREDIENTS
1 c. brown jasmine rice
1 lb. ground turkey
1 tbsp. Taco Seasoning
kosher salt
1/4 c. plain yogurt
2 tsp. Hot sauce
2 c. grape tomatoes, halved
2 avocados, diced
1 15-oz. can black beans
Continue reading “Skinny Burrito Bowl”INGREDIENTS
4 slices deli turkey
2 tsp. mayo
2 slices cheddar, halved or quartered
1/2 c. shredded or chopped lettuce
1/2 tomato, sliced
1/4 red onion, thinly sliced
1/2 avocado, sliced
4 slices cooked bacon
kosher salt
Freshly ground black pepper
Continue reading “Turkey Club Roll-Ups”Dear HCCUA Members:
It’s time to focus on your health! Spring is here and it’s time for new beginnings. It’s easy to fall out of our daily routines in diet and exercise during winter months and even easier to indulge in a variety of endless sweets. Unfortunately, these indulges to fatty foods and sweets can sometimes spike glucose levels to undesirable readings and raise other health risks.
Continue reading “April 2021 Newsletter”INGREDIENTS
4 slices deli turkey
2 tsp. mayo
2 slices cheddar, halved or quartered
1/2 c. shredded or chopped lettuce
1/2 tomato, sliced
1/4 red onion, thinly sliced
1/2 avocado, sliced
4 slices cooked bacon
kosher salt
Freshly ground black pepper
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Continue reading “Turkey Club Roll”INGREDIENTS
1 lb. angel hair pasta
1 tbsp. extra-virgin olive oil
1 large onion, chopped
1 large carrot, peeled and chopped
1 celery stalk, chopped
3 cloves garlic, minced
1 lb. ground turkey
kosher salt
Freshly ground black pepper
1 28-ounce can crushed tomatoes
1/2 c. dry white or red wine
1/4 c. freshly chopped parsley, plus more for garnish
2 tsp. dried oregano
freshly grated Parmesan, for serving
DIRECTIONS