Dear HCCUA Members:
With staggering numbers of cancer detected in people all around the world, it is important that we take initiative and practice monthly head-to-toe self-examinations on ourselves to increase the chances of spotting cancer early. Detecting cancer at an early stage can save lives.
Continue reading “February 2021 Newsletter” Dear HCCUA Members:
Happy New Year! Here at HCCUA, our goal is to improve services, keep our members happy and up to date with products we offer, plus have a better understanding of the quality of benefits available as a member.
Continue reading “January 2021 Newsletter” Dear HCCUA Members:
Do you feel like your life is stuck on autopilot? You may have a good life, career, loving friends and family, even earn lots of money however if your routine is keeping you blue, it may be hard to keep a positive attitude. A positive attitude is time given to show appreciation towards the things in our lives that make us happy. Showing how thankful and grateful we are can put us in a better state of mind and allow us to enjoy life altogether. Remember the little things can sometimes be the biggest gifts in the world.
Continue reading “December 2020 Newsletter” Dear HCCUA Members:
As we enter flu season, it is more important than ever that you make sure you are taking good care of yourself. Doctor’s nationwide highly recommended the flu shot. As the weather begins to change, it is vital that we take proper precautions towards cold and flu season which is most common during November through March. Under these kinds of conditions it is easy to catch the common cold or flu because defenses are down, we get less vitamin D from being indoors more often and people have the tendency to fall out of daily routines like eating right and exercising daily.
Continue reading “November 2020 Newsletter” Dear HCCUA Members:
Life has a funny way of taking over and most of the time we put ourselves last. Millions of adults are leading unhealthy lifestyles. Even though we are living in an age of amazing medical advancements such as treatments and drugs that can keep you alive longer than before, too many people ignore the importance of leading a healthy, balanced lifestyle. It is time you put yourself first.
Continue reading “October 2020 Newsletter” Dear HCCUA Members:
Life is all about balance. Creating the proper balance in your in life is vital to maintaining low to average stress levels and it is just as important for your children to learn to balance stress as well. As an adult with stress on a daily basis, it is known to be the front-runner to serious illnesses down the road. Unfortunately, studies are showing that 10 – 20 % of school aged children also experience anxiety which could potentially leading to chronic stress, especially now during these unprecedented times.
Continue reading “September 2020 Newsletter” Dear HCCUA Members:
We hope you are all enjoying your summer! It is almost time for back to school and with the uncertainty if schools will reopen and which model is best suited for kids safety is at question. Many parents are concerned but need to carry on working on a daily basis to continue to provide for their families. There are a few key factors you should start implementing into your schedules to prepare your child for the new school year and this new normal we live in.
Continue reading “August 2020 Newsletter” Dear HCCUA Members:
Being an active person has shown to contribute immensely to your health. Exercise can energize your mood, relieve stress, help you manage symptoms of illness and pain, and improve your overall sense of well-being. No matter your age or current physical condition, you can benefit from exercise especially during these unforeseen times.
Continue reading “July 2020 Newsletter” Dear HCCUA Members:
What does Coronavirus mean to you? How has it affected your life? Everyone has been effected by this pandemic in one way or another. Some have adapted better than others and some are ready for normalcy. As states begin their phases of reopening, the fear of COVID-19 will either encourage people to continue to hunker down, or it will drive others to conquer daily activities during the new normal. As citizens, we have a social duty to our community to continue following appropriate guidelines. As bothersome as it may seem at times, we need to consider the health and wellness of the greater good.
Continue reading “June 2020 Newsletter” Dear HCCUA Members:
With all the uncertainties going on Nationwide with Coronavirus, it is vital we do not ignore other health issues due to fear of going to hospital or visiting your doctor. Heart disease and stroke are an epidemic in the United States and numbers continue to rise.
Continue reading “May 2020 Newsletter”