Dear HCCUA Members:
As we approach the end of the year, we begin to experience cooler and shorter days. It is vital that we take proper precautions towards Covid, while keeping in mind the common cold and flu season which is most customary during this time of the year. It is easy to catch the common cold or flu because defenses are down, and people have the tendency to fall out of daily routines like eating right and exercising daily.
Continue reading “November 2021 Newsletter”
Fighting a cold or the flu is a horrible feeling — especially when trying to keep up with your daily routines! It is important that you practice some common cold prevention tips to reduce the chance of catching anything during cold and flu season:
Continue reading “Eating Healthy While You Are Sick” Dear HCCUA Members:
As we enter flu season, it is more important than ever that you make sure you are taking good care of yourself. Doctor’s nationwide highly recommended the flu shot. As the weather begins to change, it is vital that we take proper precautions towards cold and flu season which is most common during November through March. Under these kinds of conditions it is easy to catch the common cold or flu because defenses are down, we get less vitamin D from being indoors more often and people have the tendency to fall out of daily routines like eating right and exercising daily.
Continue reading “November 2020 Newsletter”
Fighting a cold or the flu is a horrible feeling — especially when trying to keep up with your daily routines! It is important that you practice some common cold prevention tips to reduce the chance of catching anything during cold and flu season:
