Valli Little’s Cajun Ocean Trout with Pineapple Salad

Posted on by Michael Guinoo

INGREDIENTS

  • 1 tsp each ground cumin, coriander, sweet smoked paprika (pimenton) and fennel seeds
  • 2 tbs olive oil
  • 4 x 150g ocean trout fillets, skin removed, pin-boned
  • 1/2 pineapple, peeled, cored, thinly sliced
  • 2 Lebanese cucumbers, cut into thin wedges
  • 1 long red chilli, seeds removed, thinly sliced
  • Juice of 1 lime
  • 1/2 cup coriander leaves
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Hazelnut Crusted Tilapia with Zucchini Ribbons

Posted on by admin

INGREDIENTS

1/2 c. hazelnuts

1/2 c. panko bread crumbs

1 clove garlic, chopped

1 large egg

1 c. all-purpose flour

4 6- to 8-oz. tilapia fillets

kosher salt

Freshly ground black pepper

2 lb. zucchini (about 4 medium-sized)

2 tbsp. extra-virgin olive oil, divided

2 tbsp. butter, divided

1/4 c. chopped fresh parsley

Maldon sea salt

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