Ground Turkey Bolognese

INGREDIENTS

1 lb. angel hair pasta

1 tbsp. extra-virgin olive oil

1 large onion, chopped

1 large carrot, peeled and chopped

1 celery stalk, chopped

3 cloves garlic, minced

1 lb. ground turkey

kosher salt

Freshly ground black pepper

1 28-ounce can crushed tomatoes

1/2 c. dry white or red wine

1/4 c. freshly chopped parsley, plus more for garnish

2 tsp. dried oregano

freshly grated Parmesan, for serving

DIRECTIONS

  1. In a large pot of salted boiling water, cook angel hair according to package directions until al dente. Drain and return to pot.
  2. Meanwhile, make bolognese: In a large skillet or pot over medium heat, heat oil. Add onion, carrot, celery, and garlic and cook until tender, 5 to 7 minutes. Add ground turkey and cook until no longer pink, 5 minutes more. Season with salt and pepper.
  3. Add crushed tomatoes, wine, parsley, and dried oregano.
  4. Let simmer until thickened, 10 to 15 minutes.
  5. Toss with cooked angel hair.
  6. Garnish with Parmesan and parsley

Hazelnut Crusted Tilapia with Zucchini Ribbons

INGREDIENTS

1/2 c. hazelnuts

1/2 c. panko bread crumbs

1 clove garlic, chopped

1 large egg

1 c. all-purpose flour

4 6- to 8-oz. tilapia fillets

kosher salt

Freshly ground black pepper

2 lb. zucchini (about 4 medium-sized)

2 tbsp. extra-virgin olive oil, divided

2 tbsp. butter, divided

1/4 c. chopped fresh parsley

Maldon sea salt

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Cream of Fresh Tomato Soup

Ingredients

  • 3 tablespoons good olive oil
  • 1 1/2 cups chopped red onions (2 onions)
  • 2 carrots, unpeeled and chopped
  • 1 tablespoon minced garlic (3 cloves)
  • 4 pounds vine-ripened tomatoes, coarsely chopped (5 large)
  • 1 1/2 teaspoons sugar
  • 1 tablespoon tomato paste
  • 1/4 cup packed chopped fresh basil leaves, plus julienned basil leaves, for garnish
  • 3 cups chicken stock, preferably homemade
  • 1 tablespoon kosher salt
  • 2 teaspoons freshly ground black pepper
  • 3/4 cup heavy cream
  • Croutons, for garnish

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The Risks of Purchasing Online Prescription Drugs

Saving money is on everyone’s mind, especially when it comes to prescription drugs. Many people have taken to the internet to try to find better deals on the prescription drugs they need and it is not uncommon to find better prices online versus the prices you might pay at your local pharmacy. Research has shown that the number of people purchasing their medications online has increased significantly but people do not understand the dangers in which they are exposing themselves to. Continue reading “The Risks of Purchasing Online Prescription Drugs”



Pizza Spaghetti Recipe

INGREDIENTS
• 1/2 pound lean ground beef (90% lean)
• 1/2 pound Italian turkey sausage links, casings removed
• 1/2 cup chopped sweet onion
• 4 cans (8 ounces each) no-salt-added tomato sauce
• 3 ounces sliced turkey pepperoni
• 1 tablespoon sugar
• 2 teaspoons minced fresh parsley or 1/2 teaspoon dried parsley flakes
• 2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
• 9 ounces uncooked whole wheat spaghetti
• 3 tablespoons grated Parmesan cheese
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Broccoli Slaw with Lemon Dressing

INGREDIENTS
• 1/2 cup sour cream
• 3 tablespoons lemon juice
• 2 tablespoons mayonnaise
• 1 tablespoon white wine vinegar
• 2 teaspoons grated lemon peel
• 1 teaspoon Dijon mustard
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground pepper
• 1 package (12 ounces) broccoli coleslaw mix
• 2 large red apples, juliennned
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