INGREDIENTS
4 medium zucchini, washed and trimmed
kosher salt
1 lb. medium shrimp, peeled and deveined
Freshly ground black pepper
2 tbsp. extra-virgin olive oil
3 cloves garlic, minced
1 small onion, choped
1/2 tsp. crushed red pepper flakes
1 1/2 c. dry white wine
Juice and zest of 1 lemon
3 tbsp. cold butter, cut into 3 pieces
1/4 c. chopped fresh parsley
1 lemon, thinly sliced
Continue reading “Shrimp Scampi Zoodles”
As with all of our desserts there is no added sugar and it’s totally raw!
Chop in food processor until fine:
3½ cups
soaked & dehydrated walnuts then add:
1 T vanilla, ½ t stevia and 1 T water
Process and pulse until mixture forms a ball
(Do not over process)
INGREDIENTS
1/4 c. red wine
1/4 c. soy sauce
1 tbsp. Worcestershire sauce
flank steak
kosher salt
Freshly ground black pepper
1 c. quinoa
1 lb. asparagus, trimmed and cut into 1/2″ pieces
2 tbsp. brown sugar
1/4 c. chopped fresh chives
Continue reading “Red Wine Steak with Quinoa and Asparagus”
INGREDIENTS
1/4 c. extra-virgin olive oil, plus more for drizzling
3 cloves garlic, grated
1 tsp. crushed red pepper flakes
1/4 c. chopped fresh parsley, plus more for garnish
kosher salt
Freshly ground black pepper
1 lb. shrimp, peeled and deveined
2 onions, peeled and cut into wedges
1 head broccoli, cut into florets
Continue reading “Sheet Pan Garlicky Shrimp & Veggies”
INGREDIENTS
1 1/2 lb. sirloin steak, thinly sliced
1 c. low-sodium beef broth
1/2 c. low-sodium soy sauce
Continue reading “Slow-Cooker Beef & Broccoli”
INGREDIENTS
2 avocados, pitted
2 c. shredded rotisserie chicken
1/4 c. red onion, minced
1/3 c. mayonnaise
2 tbsp. Greek yogurt
Juice of 1 lemon
Continue reading “Chicken Salad Stuffed Avacados”
INGREDIENTS
1 head cauliflower, cut into florets
1 tbsp. extra-virgin olive oil
kosher salt
1/4 c. sweet chili sauce
3 tbsp. low-sodium soy sauce
1 tbsp. sriracha
1 clove garlic, minced
Juice of 1 lime
1 tbsp. sesame oil
2 red bell peppers, sliced
1 large zucchini, sliced into half moons
1 lb. boneless skinless chicken breasts, cut into cubes
1/2 c. raw cashews
Scallions, for garnish
Continue reading “Cashew Chicken with Cauliflower Rice”
INGREDIENTS
1 tbsp. brown sugar
1 tsp. garlic powder
1 tsp. chili powder
flank steak
2 tbsp. balsamic vinegar
1/4 c. extra-virgin olive oil
kosher salt
Freshly ground black pepper
4 c. arugula greens
1/4 c. Chopped red onion
1 c. croutons
2 c. watermelon, cut into chunks
1/2 c. feta
Sea salt (such as Maldon)
Continue reading “Flank Steak with Watermelon Salad”
INGREDIENTS
1 lb. skirt steak, trimmed of fat
1/4 c. balsamic vinegar
1 clove garlic, minced
1 tbsp. brown sugar
1 tbsp. vegetable oil
kosher salt
Freshly ground black pepper
1/4 c. extra-virgin olive oil
Juice of 1 large lemon
6 c. baby arugula
2 peaches, thinly sliced
1/3 c. crumbled blue cheese or feta
Continue reading “Balsamic Grilled Steak Salad with Peaches”
INGREDIENTS
1 c. quinoa
2 pt. cherry tomatoes
Extra-virgin olive oil, for drizzling
kosher salt
1/2 c. chopped fresh parsley
1/2 c. chopped fresh dill, divided
1/2 c. chopped green onions, divided
2 tsp. anchovy paste
1/2 c. mayonnaise
1 tbsp. white vinegar
2 small cloves garlic, chopped
2 tbsp. skim milk
1 c. crumbled feta
2 c. shredded grilled chicken
1 c. shredded red cabbage
DIRECTIONS
