INGREDIENTS
FOR THE MEATBALLS
1 lb. ground beef
1/4 c. bread crumbs
1/4 c. freshly grated parmesan
1/4 c. freshly chopped parsley
1 large egg, beaten
2 cloves garlic, minced
1 tsp. kosher salt
1/2 tsp. crushed red pepper flakes
Continue reading “Crock Pot Spaghetti”
Ingredients 30 servings
Ingredients 6 servings
Dear HCCUA Members:
We hope you are all enjoying your summer! It is almost time for back to school and with the uncertainty if schools will reopen and which model is best suited for kids safety is at question. Many parents are concerned but need to carry on working on a daily basis to continue to provide for their families. There are a few key factors you should start implementing into your schedules to prepare your child for the new school year and this new normal we live in.
Continue reading “August 2020 Newsletter”
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
The oven baked version of the wildly popular Mushroom Rice! The idea behind this recipe is that the mushrooms act as a “lid” over the rice as it bakes, and the mushroom juices drip into the rice – best broth ever! The rice is FLUFFY, garlicky and buttery, and the mushrooms are golden brown and juicy inside. Recipe VIDEO below.
Continue reading “Baked Mushroom Rice”
INGREDIENTS
1 tbsp. extra-virgin olive oil
1 large onion, chopped
kosher salt
2 cloves garlic, minced
2 tsp. ground cumin
2 tsp. chili powder
3 c. Shredded chicken
1 1/3 c. red enchilada sauce, divided
4 large zucchini, halved lengthwise
1 c. Shredded Monterey Jack
1 c. shredded Cheddar
Sour cream, for drizzling
Fresh cilantro, for garnish
Continue reading “Zucchini Enchiladas”
INGREDIENTS
4 medium zucchini, washed and trimmed
kosher salt
1 lb. medium shrimp, peeled and deveined
Freshly ground black pepper
2 tbsp. extra-virgin olive oil
3 cloves garlic, minced
1 small onion, choped
1/2 tsp. crushed red pepper flakes
1 1/2 c. dry white wine
Juice and zest of 1 lemon
3 tbsp. cold butter, cut into 3 pieces
1/4 c. chopped fresh parsley
1 lemon, thinly sliced
Continue reading “Shrimp Scampi Zoodles”
INGREDIENTS
1/4 c. extra-virgin olive oil, plus more for drizzling
3 cloves garlic, grated
1 tsp. crushed red pepper flakes
1/4 c. chopped fresh parsley, plus more for garnish
kosher salt
Freshly ground black pepper
1 lb. shrimp, peeled and deveined
2 onions, peeled and cut into wedges
1 head broccoli, cut into florets
Continue reading “Sheet Pan Garlicky Shrimp & Veggies”
As most of our children have started school, it is important that we continue to provide nutritious meals and snacks for our kids throughout the year. Even though school lunches are available, they are not always the healthiest choice. Send a variety of foods from each food group: protein, low-fat dairy, whole grains, veggies, fruits, nuts and seeds to make sure your child is getting the nutrition they need.
Continue reading “Ideas for Packing Healthy Snacks and Lunches for Your Children”
INGREDIENTS
2 avocados, pitted
2 c. shredded rotisserie chicken
1/4 c. red onion, minced
1/3 c. mayonnaise
2 tbsp. Greek yogurt
Juice of 1 lemon
Continue reading “Chicken Salad Stuffed Avacados”